I absolutely love having a therapy appointment directly after having a massage. It's the perfect mind and body tuneup. Right now I work Fridays through Mondays and every other Wednesday, so a Thursday combo plate of massage and therapy starts my work week off right. My back and body are ready to tackle whatever dogs are thrown my way, and my mind is ready to deal with customers. It's perfect.
How do you give yourselves a tuneup to prepare for your work week? I have the comment settings so that anybody may comment here, or of course Facebook if you prefer.
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